Quick plank workout to firm up and flatten the belly. https://www.kobokofitness.com/fitness... S U B S C R I B E - This workout is High Intensity Interval Training (HIIT) and it's a nice alternative to crunches if you want to firm and tone your belly. Subscribe for more fitness videos and leave a comment below with questions. ------------------- ABOUT KOBOKO FITNESS ------------------ Koboko Fitness is a fitness blog for Nigerian women abroad. Visit www.kobokofitness.com for more ------------------ MUSIC ------------------ Sisi Eko by Kid Blaize - https://soundcloud.com/kidblaize ------------------ My inspiration ------------------ Anowa Adjah, Mfon Ekpo and many other fit and fierce Nigerian women.
FLATTEN YOUR BELLY WORKOUT || Nigerian Fitness Blog - YouTube | |
146 Likes | 146 Dislikes |
6,345 views views | 830,602 followers |
People & Blogs | Upload TimePublished on 27 Jun 2016 |
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