New videos about how to get healthy and fit are coming. But first, I have to keep it 100 with you guys. I struggle just like many of you and it's hard sometimes but we just have to keep doing our best because that's all we can do. ❤ SUBSCRIBE! New workouts every week! 👉Free Stuff 1 - http://bit.ly/free-download-weightloss 👉Free Stuff 2 - http://bit.ly/butt-download 👉Follow https://www.instagram.com/kobokofitness ------------------------- 😃 MY LEGGINGS ------------------------- Shop - https://www.kobokofitness.com/fitness... ------------------------- 💦 WARM UP & COOL DOWN ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0sa... Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNu... Cool down - https://www.youtube.com/watch?v=EoFz_... ------------------------- 💪 BEGINNER'S EQUIPMENT ------------------------- Resistance Bands - http://amzn.to/2g3Fwsg Dumbbells - http://amzn.to/2y9D0HE Exercise Mat - http://amzn.to/2g3CDHQ ------------------------- 💞 CONNECT ------------------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VK... 3 Min Dance - https://www.youtube.com/watch?v=JqEpE... 100 Burpees Challenge - https://www.youtube.com/watch?v=c98Gs... 5 Min Dance -https://www.youtube.com/watch?v=x7JYx... Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7D... ------------------------- 😃ABOUT KOBOKO ------------------------ Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -BOOTY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice booty! ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyri...) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Sani, travel, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
HOW MY WORKOUT ROUTINE WORKS (the truth) - Koboko Fitness - YouTube |
| 1,078 Likes | 1,078 Dislikes |
| 16,976 views views | 830,602 followers |
| How-to & Style | Upload TimePublished on 7 Jan 2018 |
my life as eva fitness routine
>
my daily fitness routine
>
myfitnesspal routine
>
plan my fitness routine
>
how to start my fitness routine
>
my fitness routine blog
>
my fitness routine 2018
>
back to my fitness routine
>
my planet fitness routine
>
myfitnesspal workout routine
>
myfitnesspal gym routine
>
my planet fitness workout routine
>
my fitness morning routine
>
my health and fitness routine
>
change up my fitness routine
>
Không có nhận xét nào:
Đăng nhận xét