Small butt? Want to grow your butt but not your thighs? Get expert, researched tips, workouts and grow your booty fast! 🍑Booty workout: https://youtu.be/8lrFIu_8Mxc?t=1s 🍑 Another booty workout: https://youtu.be/65nzwBNHoP8?t=1s 👉Free Stuff 2 - http://bit.ly/butt-download S U B S C R I B E Most of my lower body workouts are PERFECT for beginners but today we are chit chatting about how to grow your butt without growing your thighs. There is actually nothing wrong with a small butt but if you want to increase the size of your booty, these 5 points mentioned are essential to know, understand, and DO in order to see results. I hope you enjoy learning more about how to tone, lift, shape and grow your butt. The most important part in my opinion, is #1. Should you lift heavy to grow your booty and get that butt lift effect? Make sure you watch till the end to find out. ILYSM! Should I do a video on glute activation exercises? Idk. Comment and let me know what to talk about next :D Tell everybody about my program 😆 - http://bit.ly/koboko-challenge For business and sponsorship opportunities please contact hello@kobokofitness.com Best weight loss plan 👉http://bit.ly/koboko-challenge 💝💝💓💓💕💕❤️❤️ 👉LEGGINGS - https://www.kobokofitness.com/fitness... 👉Free Stuff 1 - http://bit.ly/free-download-weightloss 💞Fitness Tracker - http://amzn.to/2E9WUU0 💞Bluetooth headphones - http://amzn.to/2GqYQYT 💞Resistance Bands - http://amzn.to/2g3Fwsg 💞Dumbbells - http://amzn.to/2y9D0HE 💞Exercise Mat - http://amzn.to/2g3CDHQ 💞Camera - http://amzn.to/2DysV6N 💦BLOG - http://www.KobokoFitness.com 💦INSTA - http://www.instagram.com/KobokoFitness 💦CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 😃ABOUT KOBOKO ------------------------ I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I love sharing fitness vlogs with the BEST at home workouts for women. My intention is to help you get your best body ever! You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, etc! I may also do reviews of fitness products so comment on my Instagram and let me know what you want me to review for you! ------------------------- 💦 WARM UP & COOL DOWN VIDEOS ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0sa... Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNu... Cool down - https://www.youtube.com/watch?v=EoFz_... ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VK... 3 Min Dance - https://www.youtube.com/watch?v=JqEpE... 100 Burpees Challenge - https://www.youtube.com/watch?v=c98Gs... 5 Min Dance -https://www.youtube.com/watch?v=x7JYx... Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7D... ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyri...) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, whitney simmons, abby pollock, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, Nikki Blackketter, Heidi Somers, Bret Contreras (not a woman but you know, he gets us haha) aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
HOW TO GROW YOUR BUTT WITHOUT GROWING YOUR THIGHS ➟ 5 expert research... - YouTube |
| 2,207 Likes | 2,207 Dislikes |
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| How-to & Style | Upload TimePublished on 17 Jun 2018 |
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