The secret to a flat belly AND big booty at the same time. You CAN have a flat belly and you CAN have the booty you want. 1️⃣ 8 Week BOOTY - http://bit.ly/booty-program 👉 S U B S C R I B E (please lol) 2️⃣ Monthly workout schedule - http://www.kobokofitness.com 3️⃣ 30 Day FAT BURN - http://bit.ly/koboko-challenge Blog post on this topic - [link to be updated] ------------------------------ Grow your booty videos ------------------------------ 3 BIG MISTAKES THAT GIVE YOU A SMALL BUTT - https://www.youtube.com/watch?v=_eKSb... HOW I GOT WIDER HIPS - https://www.youtube.com/watch?v=FdwmW... 30 MIN LOWER BODY WORKOUT - https://www.youtube.com/watch?v=65nzw... 10 MIN WIDER HIPS & ROUNDER BUTT WORKOUT - https://www.youtube.com/watch?v=Q85Ve... ------------------------------ Burn fat videos ------------------------------ 3 BIG MISTAKES THAT CANCEL YOUR WEIGHT LOSS - https://www.youtube.com/watch?v=j-B6T... 5 MIN HIIT WORKOUT FOR WOMEN - https://www.youtube.com/watch?v=RtdTO... ⚫For business and sponsorship opportunities, please contact hello@kobokofitness.com ⚫Shop - https://www.kobokofitness.com/fitness... ⚫Tips - http://www.kobokofitness.com/blog ⚫IG - http://www.instagram.com/kobokofitness Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount! And check with your doctor if you have questions, concerns, or any situation unique to you! 💞Fitness Tracker - http://amzn.to/2E9WUU0 💞Bluetooth headphones - http://amzn.to/2GqYQYT 💞Resistance Bands - http://amzn.to/2g3Fwsg 💞Dumbbells - http://amzn.to/2y9D0HE 💞Exercise Mat - http://amzn.to/2g3CDHQ 💞Camera - http://amzn.to/2DysV6N ------------------------- 😃ABOUT KOBOKO ------------------------ My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks) I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever! You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts Meal prep videos healthy food tips meal planning advice And so much more!! As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person! Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often. ------------------------- 💦 WARM UP & COOL DOWN VIDEOS ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0sa... Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNu... Cool down - https://www.youtube.com/watch?v=EoFz_... ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VK... 3 Min Dance - https://www.youtube.com/watch?v=JqEpE... 100 Burpees Challenge - https://www.youtube.com/watch?v=c98Gs... 5 Min Dance -https://www.youtube.com/watch?v=x7JYx... Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7D... ------------------ OTHER INSPIRING WOMEN (and men) ON YOUTUBE ------------------ Danielle Peazer, Bret Contreras, Sisi yemmie, Rebecca-Louise, Whitney Simmons, Nikki Blackketter, The Guru (aka The find Guru with her bomb hair!), Emi Wong, Black fitness, Scola Dondo, Fitness Blender, Shirley Eniang, Patricia Bright, and many other amazing people doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
1 SECRET TO FLAT BELLY & BIGGER BOOTY | My story, pictures (the truth) - YouTube |
| 3,116 Likes | 3,116 Dislikes |
| 70,386 views views | 830,602 followers |
| How-to & Style | Upload TimePublished on 14 Oct 2018 |
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