FREE stuff - http://bit.ly/free-download-weightloss The best full body workout routine for beginners. This fat burning workout is the perfect workout at home. It is designed to help you get started with looking GOALS! All the fat burning workouts included in this video are there to help you reach your perfect body fast! ------------------ FYI ------------------ ❤ LEGGINGS - https://www.kobokofitness.com/fitness... ❤WEIGHTLOSS PLAN - http://bit.ly/free-download-weightloss ❤SUB - http://www.youtube.com/channel/UCKO8z... In this full body workout routine, you'll get a little bit of everything. You get some cardio HIIT to burn fat off your belly and love handles. You will squat and drop it like it's hot to get that booty poppin! You will also train abs because, helloooo, what is a popping body with no popping abs eh??? So basically it's a cardio workout, abs workout, butt workout, chest workout, and fat burning workout ALL IN ONE. Say whaaattt??? Yes! Don't worry - I do the whole workout with you from start to finish and it's lit you guys. This workout is great for beginners because you're not overloading your body BUT don't be fooled. It's challenging and you will fall in love. This full body workout is basically the best at home workout routine for beginners or anyone easing back into exercise after going HAM on holiday or something --------------- CONNECT ---------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------- ABOUT ------------- Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered! On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength. You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out. Any apparel featured in the videos can also be found at: https://www.kobokofitness.com/fitness... ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyri...) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Vicky Justiz, Chloe Ting, Anowa Adjah, Jenell Stewart, Danielle Peazer, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women! Shoutout to you all for being so dope in everything you do!
FULL BODY WORKOUT ROUTINE | FAT BURNING WORKOUT AT HOME - ( hiit workout for weight loss) - YouTube |
| 2,799 Likes | 2,799 Dislikes |
| 120,183 views views | 830,602 followers |
| How-to & Style | Upload TimePublished on 29 Jun 2017 |
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