👉 FREE stuff - http://bit.ly/free-download-weightloss The best low impact HIIT workout you can do! Perfect low impact cardio workout for beginners. Easy on the knees. HIIT stands for High Intensity Interval Training. It's one of the most efficient types of cardio! This workout video is great for beginners because it's so easy to follow along and there is plenty of encouragement to keep going. ❤ Get a weightloss plan - http://bit.ly/free-download-weightloss ❤ Subscribe - http://www.youtube.com/channel/UCKO8z... ------------------------- 💞 CONNECT ------------------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 😃ABOUT ------------------------ Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered! On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength. You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out. Any apparel featured in the videos can also be found at: https://www.kobokofitness.com/fitness... ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyri...) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things!
LOW IMPACT HIIT WORKOUT || Full At Home Workout - No Equipment Beginner HIIT Workout - YouTube | |
595 Likes | 595 Dislikes |
20,446 views views | 830,602 followers |
How-to & Style | Upload TimePublished on 25 Jul 2017 |
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