visit: http://www.kobokofitness.com use code: KOKOPUFF Spilling the tea on the september workout schedule plus quick updates on the booty program i've been hinting about. I love you guys! Comment below if you have any questions! ❤️ ------------ FAQ ------------ Q: What is this monthly schedule for? A: It is a home workout for beginners, intermediate, and advanced exercisers. Professionally designed by a Certified Personal Trainer to remove the headache of planning your workouts or guessing what to do. Q: Is the workout schedule free? A: The workout schedule is free to try for 7 days. Visit: http://www.kobokofitness.com to learn more Q: Do I need equipment for the monthly schedule? A: Nope. The monthly workout schedule is strictly no equipment. Q: Do I need equipment for the booty program? A: Yes, you can do the booty program with body weight. All the exercises are full HD videos and I do it all with you. But for the most dramatic results, I do recommend that you get either ankle weights or dumbbells (preferably both) Q: Why you so gorgeous? j/k j/k nobody is asking this 😂😂 sign up at: http://www.kobokofitness.com use code: KOKOPUFF 💝💝💓💓💕💕❤️❤️ ------------------------- 😃ABOUT KOBOKO ------------------------ My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I love sharing workouts for women and I am convinced that I have the BEST subscribers on youtube. The positivity around here is just so amazing and I do not take it for granted at all. I work hard to post the BEST at home workouts for women. Your workout routine is about to be so litty! My intention is to help you get your best, healthiest, happiest body ever! #fitfam #lookinggood #oklemmestop sign up at: http://www.kobokofitness.com use code: KOKOPUFF ------------------- DISCLAIMERS ------------------- FTC: not sponsored Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
WHAT'S IN THE NEW WORKOUT SCHEDULE? - at home workout for beginners - YouTube |
| 297 Likes | 297 Dislikes |
| 6,858 views views | 830,602 followers |
| How-to & Style | Upload TimePublished on 1 Sep 2018 |
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