shortcuts illustrator Stay Ripped During Thanksgiving - here's how

I used to be FAT just a few years ago...see the EMBARRASSING pics here:
http://sixpackshortcuts.com/rd3z

What's up y'all,

It's Mike with Six Pack Shortcuts and thanks for joining us again. Today I'm going to show you how to stay ripped through The Thanksgiving holidays and still be able to enjoy dinner with the family. This video will show you how to keep you abs tight and stay ripped for the holidays.

Video breakdown:

Thanksgiving meals are very high in calories and is great for gaining weight. But if you're looking to get ripped abs, Thanksgiving might destroy your get ripped diet.

Your probably thinking that one meal is not going to make that big of a difference. And your right, it won't. But the Thanksgiving leftover meals will make a huge difference.




**I know not every body goal to get ripped, so for those who are looking to bulk up, Thanksgiving is the perfect time. So here are three great weight gaining tips you can follow to make sure you put that size on.

1. Eat plenty of stuffing.

2. Put gravy on everything.

3. Bring large tuba wares containers to take food home.

4. Have seconds and make sure you eat dessert.




**If you are looking to keep your abs ripped and trying to not to stray away from your diet, here's my three weight loss tips.

1. Don't load you plate as if you were at a buffet.

2. Use smaller plates because it will prevent you from packing on massive amounts of food.

3. Conversate more, Talking to your family members and friends will give you something to do instead of stuffing your face with food.

4. Don't take any leftover food home or give away all your food.

5. Skip dessert

6. Lastly, remember that Thanksgiving is only one day, so don't eat bad the entire weekend after.

Enjoy the video and Happy Thanksgiving form everyone is at Sixpackshortcuts

And if you want to burn off your belly fat FAST, you've got to check out this free video now:

http://sixpackshortcuts.com/rd3z

In there I show you one "strange" workout trick that I use to burn more fat called the Afterburn effect. The way that it works is that it allows me to burn lots of calories for up to 48 hours AFTER my workout is over. The reason why I like it so much is that it allows me to build muscle while also staying lean and ripped.

Could Afterburn Training be the "shortcut" to losing your belly fat you've been searching for? Watch this video and find out for yourself!

http://sixpackshortcuts.com/rd3z

Train hard,

-Mike

P.S. -- Use this link to share the video with your friends on Facebook!
http://www.youtube.com/my_videos_edit...

shortcuts illustrator Stay Ripped During Thanksgiving - here's how
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How-to & Style	Upload TimePublished on 21 Nov 2012

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